We’re passionate about helping you work well.
We help values-driven organizations in high-pressure industries unlock their full potential by enhancing the wellbeing of their workforce.
Our story.
Collaborative partnerships form our foundation.
Dr. Jackie Henry and Dr. Heidi Strohmaier founded H&S Wellness Consultants after years of practicing as licensed psychologists within hospitals and organizations of all sizes. We built H&S from a shared belief: organizational culture matters deeply, and supporting the wellbeing of the people inside it creates ripple effects far beyond the workplace.
Our mission is simple — to help values-driven organizations in high-pressure industries unlock their full potential by supporting the humans who power them.
Trained as psychological scientists, we bring a distinctive approach to organizational wellness. We combine evidence-based assessment and strategy with the relational depth of experienced clinicians. As a small but mighty team, we specialize in partnering with organizations in the impact sector — healthcare, nonprofit, veterinary medicine, and professional services — delivering customized, collaborative support that evolves alongside your needs.
Certified Women-Owned & Small Business
H&S Wellness Consultants is proudly CERT-certified as a Women Business Enterprise (WBE), Small Business Enterprise (SBE), and Emerging Small Business Enterprise (ESBE).
This certification verifies ownership and operational integrity and allows us to partner seamlessly with corporations, healthcare systems, and public organizations that prioritize working with certified vendors.
For our clients, it offers added confidence that they are working with a vetted, procurement-ready firm — without sacrificing the warmth and customization of a boutique partner.
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Dr. Jackie Henry
COFOUNDER & PRINCIPAL
As a licensed psychologist, I guide clients through difficult personal struggles, helping them to clarify their values and setting them on a path toward growth. After a collaboration with Dr. Heidi to provide wellness services to a veterinary clinic was met with success, I knew the opportunity to bring values-based interventions to scale had arrived. We both understand the importance of working in a supportive environment focused on wellbeing. We now have the pleasure of working with business leadership and employees who share the same values.
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Dr. Heidi Strohmaier
COFOUNDER & PRINCIPAL
Through working in a variety of organizations and systems, I became acutely aware of how impactful corporate culture is on employee morale and - subsequently - the success of an organization. As it turns out, this phenomenon is well documented in the research on corporate wellness. With this realization, I began pursuing opportunities to support institutions committed to fostering a culture of wellness in their workplace by offering educational seminars, employee support groups, one-on-one counseling, and curated resources. Partnering with Dr. Jackie and organizations who share this vision is a privilege.
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Dr. Lauren Rance
TRUSTED PARTNER
Dr. Lauren Rance is a licensed psychologist and founder of a psychotherapy private practice in St. Louis Park, MN. Her clinical work focuses on millennial adults, teens, and children experiencing anxiety, ADHD, perfectionism, and burnout. Adept at navigating and collaborating within complex systems, Dr. Rance is a highly skilled psychologist, speaker, and consultant who blends warmth and expertise. She is energized by helping clients, families, and organizations feel supported, empowered, and connected.
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Dr. Jill Morris
TRUSTED PARTNER
Dr. Morris brings a wealth of knowledge and expertise to our team, especially in supporting veterans and individuals in high-pressure careers, including healthcare providers such as nurses, doctors, and advanced practice professionals. Her compassionate, relatable, and action-oriented approach helps leaders and teams in high-pressure environments navigate the complex emotional demands of their work. We're honored to have her by our side as we work to provide the highest level of support for the people and organizations who care for others.
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Dr. Sheena Czipri
TRUSTED PARTNER
As a licensed and board-certified neuropsychologist, Dr. Sheena Czipri specializes in cognitive health, dementia, and rehabilitative care. She brings extensive experience in clinical care, dementia-focused consultation and education, and interdisciplinary collaboration. Dr. Czipri is dedicated to informing and empowering individuals with cognitive impairment and their care partners, while supporting the organizations that serve them to optimize care delivery and outcomes. Her approach is person-centered and grounded in a commitment to enhancing cognitive well-being and quality of life through evidence-based and values-driven practices.
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Amirah Idris
BUSINESS DEVELOPMENT INTERN
My name is Amirah Idris. I’m Eritrean and Sudanese, and I’m a writer currently attending St. Catherine University as a Psychology major and minoring in Journalism at the University of St. Thomas. I’m also a part of CAIR-Minnesota’s Muslim Youth Leadership Program and enjoy writing advocacy-focused articles. I’m excited to start my new position as a Business Development Intern, where I support research, content development, and strategic organization with a focus on wellness and community impact.
We can help.
Bring your values to life
What is important to your business and your employees?
Prioritize wellness
It can be intimidating to build a culture of wellness.
Let us give you a road map.
Expand your potential
We want to help your employees meet maximum potential, whether it’s helping define goals or build motivation.

