In The Press.
Hear from Dr. Jackie Henry & Dr. Heidi Strohmaier in media publications covering topics from workplace wellness to the importance of quality sleep.
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“We are slowly moving away from the expectation that people leave their personal selves at home when they arrive [at work],” added Dr. Jackie Henry, a psychologist and wellness consultant in Minneapolis.
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"Compassion is not sympathy, but rather an offering of kindness toward the challenges we face and the inevitable missteps we may make."- Dr. Jackie Henry
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"Despite the prevalence of this issue, problems with sleep are easily treatable. There are simple changes you can make to create a healthy environment for sleep."-Dr. Jackie Henry
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“Allow yourself to feel your emotions instead of pushing them away,” says Heidi Strohmaier, PhD, LP…"Refusing to feel your emotions only works in the short-term; it is not an effective long-term strategy.”
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"There is mounting evidence that a positive workplace culture and targeted initiatives focused on employee wellness can effectively counteract many...troubling patterns." - Dr. Heidi Strohmaier
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"Values and their impact on behaviour, culture, and your experience of life." -Dr. Jackie Henry, featured on Zen Business Podcast